Best Knee Brace for Golf: The 5 Best Options

Golf is one of the more relaxing sports out there. Competitors usually have no time limit and they get to play in the fresh air.

However, players will spend hours on end standing and walking around the field to find their golf balls. Over time, that may cause them to experience fatigue and even some swelling.

In that case, they’ll need a little extra support while on the field. That’s why many professional players will go out looking for the best knee brace for golf.

So, let’s take a look at some of the most popular products on the market. We’ll also discuss the main features of these items.

Top 5 Best Knee Braces for Golf

Now that you have a little background on knee braces, we can move on to some of the most popular models. So, without further ado, here are our top picks for the best knee brace.

Our Top Pick

PowerLix Knee Compression Sleeve

This knee brace for golf offers excellent support and keeps your joints warm, helping to reduce the change of injury. It also comes in 5 sizes to help make sure you get the best fit.

  • Length: 5 in.
  • Width: 5 in.
  • Height: 0.7 in.
  • Weight: 100 g.
  • Material: Neoprene

One of the best braces on the market is the PowerLix Knee Compression Sleeve. This item boasts amazing support with exceptional comfort.

The neoprene provides thermal insulation to your knees. This will help keep the joint warm, which will decrease the chances of injury.

On top of that, the material is waterproof. That means you can wear it in the scorching sun without worrying about sweat stains.

To ensure a perfect fit, the sleeve comes in five sizes. These range between small and double extra-large, so you should be able to find a model that fits.

Plus, you can even match the brace to your outfit. The PowerLix comes in five distinct shades: black, gray, orange, blue, and nude.

Other than that, the sleeve has an impressive anti-slip design. For that reason, all you have to do is put the brace on and be on your way.

Best For Support

EzyFit Knee Brace

This brace offers the most support for the knee. It also has a cut out on the knee cap to ensure less pressure on your joint and it allows you to swing freely.

  • Length: 9 in.
  • Width: 6.5 in.
  • Height: 1 in.
  • Weight: 170 g.
  • Material: Neoprene

The next model on our list is the EzyFit Knee Brace. Just like PowerLix, this item can provide amazing support.

Besides that, the brace offers an increased range of motion. That’s most likely due to the open patella structure.

EzyFit doesn’t cover the top of your kneecap, which means there’s less pressure on your joint. Not only will this allow you to move more freely, but it’ll also allow your skin to breathe.

This brace comes in three sizes, medium, large, and extra-large. While this is a decent range, not everyone will be able to find a brace that fits.

To help keep the support in place, the EzyFit comes with anti-slip straps. These are velcro bands that wrap around your legs.

The straps work well, but they can become unreliable with excessive sweating.

Because of its design, the sleeve is more suitable for people who enjoy active lifestyles. You can wear the brace for hours on end with no problems.

Best For Pain Relief

Bauerfeind GenuTrain Knee Brace

This our top choice for the best knee brace for golf for full knee support. It is also great for knee pain relief and can help you manage your knee issues while you play.

  • Length: 12.76 in.
  • Width: 4.72 in.
  • Height: 0.96 in.
  • Weight: 210 g.
  • Material: Polyester

If you’re looking for full knee support, then the Bauerfeind GenuTrain may be for you.

With its design, the sleeve fits the anatomy of your leg to provide as much stability as possible. It can help with any general motion and secure your knee for more efficient pain relief.

Just like the PowerLix, this brace has an anti-slip feature. That means you don’t need to rely on straps to secure the sleeve in place.

The polyester gives the brace excellent traction to keep it in position. On top of that, the material is water-resistant and can handle a fair amount of sweat.

Plus, the Bauerfeind comes in a whopping 13 sizes. This is a massive range that can work for both adults and children.

Unfortunately, while the brace is comfortable, the polyester construction isn’t ideal. After long periods of wearing the Bauerfeind, some people can develop rashes.

So, golfers with sensitive skin should steer clear of this brace.

Best For Breathability

Crucial Compression Knee Sleeve

If you are looking for the best knee sleeve for golf in hot weather, then this is your choice. It is lightweight and very breathable which makes it great for warm weather

  • Length: 13.19 in.
  • Width: 7.13 in.
  • Height: 1.06 in.
  • Weight: 100 g.
  • Material: Nylon

If you’re looking for a lightweight sleeve for occasional use, then Crucial Compression is the way to go.

This brace can provide a decent amount of support for your knees throughout a game of golf.

Crucial Compression has an ergonomic design that helps with weight distribution. That means the sleeve should work for people struggling with obesity.

Other than that, nylon is excellent at trapping body heat, which stimulates healing. So, while you’re wearing the brace, your knee should feel supported and a little toasty.

To cater to a large audience, this brace comes in five sizes. Yet, there are some fit issues. The sleeve has a slight taper to contour your legs.

This shape will work incredibly well for some people but isn’t universal. So, after a couple of hours, you may notice the brace digging into the skin.

For that reason, the Crucial Compression is best for players who play for a few hours a week.

Best For Tendonitis and Arthritis

UFlex Athletics Knee Compression Sleeve

If you struggle with arthritis or tendonitis then this is an excellent option. With it’s 3D knitting technology, it provides excellent support.

  • Length: 1 in.
  • Width: 0.98 in.
  • Height: 12.32 in.
  • Weight: 68 g.
  • Material: Nylon and spandex

If you struggle with constant pain in your knee, check out the UFlex Athletics Knee Sleeve.

Because of the unique 3D knitting technology, the brace provides exceptional support. It can help with sprained ligaments, tendonitis, and even arthritis.

On top of that, the nylon and spandex blend gives the sleeve amazing durability. You can wear the support for long periods and use it through intense exercise.

Plus, to ensure it’s comfortable throughout the entire golf game, the brace is breathable. The fabric will allow a gentle breeze to dry sweat instead of having to deal with it dripping down your leg.

This makes the brace suitable for almost any application. Since it’s lightweight and slim, you can slip on the sleeve and wear it throughout the entire day, not just for golf.

Even though it’s breathable, the sleeve won’t budge from its position. The spandex provides an excellent grip on your leg to stop the brace from sliding around.

UFlex comes in four standard sizes that range from small to extra-large.

Why You Need Knee Braces for Golf

Many people don’t know how vital their knees are. We think that the main function of the joint is just to bend so we can move.

Yet, your knees play a crucial role in weight bearing. While you’re standing, the knees carry about 80% of your total body weight.

Then, as you walk, the weight load can increase to anywhere around 150% of your mass. This can be an incredible amount of stress on the joint if you spend hours on your feet.

Add to that the fact that you need to bend your knees for an effective golf swing, and you have a recipe for pain.

Since it takes a player an average of four hours to go through 18 holes, your knees can start to hurt.

To ensure that doesn’t happen, you need to support the joints in some way. The best way to do that is by using knee braces.

best knee brace for golf

Features to Consider When Buying Golf Knee Braces

Before you head out to buy a knee brace, there are a couple of features you should be aware of. These include:


One of the best parts about having healthy joints is the free range of motion. Your knees can bend and hold their position for quite a while.

Adding a brace can limit this movement. Golf players will need to exert a little more effort to maneuver the joint.

This will help you avoid injury to the knees, but it can feel slightly restrictive. That’s why you need to pay extra attention to the comfort factor.

You should be able to wear the brace for hours without fatigue. For that reason, you have to ensure that the support fits you like a glove.


Another way to ensure braces are comfortable is to consider the construction materials. Generally, these supports consist of some sort of rubber or elastic fabric.

The rubber helps keep pressure on the area to improve stability. Yet, over time, the material can start to scratch against your skin and cause rashes.

To avoid that, the braces should have some sort of lining. This will decrease the amount of friction between you and the brace.

In addition, the materials need to be durable enough to last you a while. Players should be able to wear the braces for months with no risk of breaking or tearing.

Wrapping Up

When picking out the best knee brace for golf, there are a couple of factors to consider. For starters, you have to ensure that the sleeve fits you well. You’ll most likely be wearing the support for hours at a time, so comfort is key.

Other than that, it’s important to note the construction fabric. Some materials are not suitable for people who have sensitive skin.

Our top pick for the overall best knee brace for golf is the PowerLix Knee Compression Sleeve. This brace provides great support and comes in many sizes and colors. Want another great product? Take a look at our picks for the top magnetic golf towel. It allows you to have to keep bending over to pick up your towel so you no longer have to stress your knees on the golf course.